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THOUGHTS, OBSERVATIONS AND THINGS TO CONSIDER

Anxiety Counselling and Emotionally Focused Therapy

At From2to3, we provide anxiety counselling and emotionally focused therapy methods that resound with hundreds of clients. We take a careful, bespoke look at each client we treat, to ensure that we are encouraging them to arrive as comfortable and prepared as...

read more

Sandplay Therapy and Counselling on Sydney’s North Shore

Counselling is all about encouraging us to bare our true feelings, but this is easier said than done. People are often less than forthcoming to their therapist, and as a result, we have developed methods that encourage people who visit our practice to express...

read more

What is Sandplay Therapy?

When experiencing challenges in your relationship, either from adjusting to your new family dynamic, communicating, or even post-natal depression, there are a variety of therapeutic techniques that can be used to help uncover the underlying issues and to heal. One of...

read more

The Biggest Myths About Relationship Counselling

As a relationship and couples counsellor, I hear lots of opinions about relationship counselling and most of them are untrue! These opinions are usually informed by depictions of counselling and therapy shown in film or television, or bad news stories told when a...

read more

5 Ways to Save Your Marriage

I often despair that couples counselling or relationship counselling is only considered when it’s too late to save your marriage. Healthy relationships are the most significant predictor of happiness and life satisfaction, yet are often neglected or taken for granted....

read more

Why New Parents Need Support

Having a child with your partner is an exciting time in your life but it can also be a very challenging period. Research indicates that marital satisfaction declines during the first 2 years of your child’s life, so if you are feeling unhappy in your relationship you...

read more

Do You Always Need to Be Right?

“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” – Rumi A very common pattern that I see couples discuss in my counselling room, is the need for one or sometimes both partners to be right. It’s often over something very minor to...

read more

How Supportive is Your Inner Relationship?

I often have couples come to my office for counselling, where one or both of them feel unsupported by their partner. When I probe a little more into the issue, I sometimes find that it is their expectations of their partner, rather than the support per se, that is...

read more

Keep Your Love Alive This Valentine’s Day

For many people, Valentine’s Day may seem like a marketing exercise designed to sell flowers and cards. You may feel cynical about it or that romance shouldn’t just happen on one day. However Valentine’s Day can be an excellent way to re-establish some magic and...

read more

Anxiety Counselling and Emotionally Focused Therapy

At From2to3, we provide anxiety counselling and emotionally focused therapy methods that resound with hundreds of clients. We take a careful, bespoke look at each client we treat, to ensure that we are encouraging them to arrive as comfortable and prepared as...

read more

Sandplay Therapy and Counselling on Sydney’s North Shore

Counselling is all about encouraging us to bare our true feelings, but this is easier said than done. People are often less than forthcoming to their therapist, and as a result, we have developed methods that encourage people who visit our practice to express...

read more

What is Sandplay Therapy?

When experiencing challenges in your relationship, either from adjusting to your new family dynamic, communicating, or even post-natal depression, there are a variety of therapeutic techniques that can be used to help uncover the underlying issues and to heal. One of...

read more

The Biggest Myths About Relationship Counselling

As a relationship and couples counsellor, I hear lots of opinions about relationship counselling and most of them are untrue! These opinions are usually informed by depictions of counselling and therapy shown in film or television, or bad news stories told when a...

read more

5 Ways to Save Your Marriage

I often despair that couples counselling or relationship counselling is only considered when it’s too late to save your marriage. Healthy relationships are the most significant predictor of happiness and life satisfaction, yet are often neglected or taken for granted....

read more

Why New Parents Need Support

Having a child with your partner is an exciting time in your life but it can also be a very challenging period. Research indicates that marital satisfaction declines during the first 2 years of your child’s life, so if you are feeling unhappy in your relationship you...

read more

Do You Always Need to Be Right?

“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” – Rumi A very common pattern that I see couples discuss in my counselling room, is the need for one or sometimes both partners to be right. It’s often over something very minor to...

read more

How Supportive is Your Inner Relationship?

I often have couples come to my office for counselling, where one or both of them feel unsupported by their partner. When I probe a little more into the issue, I sometimes find that it is their expectations of their partner, rather than the support per se, that is...

read more

Keep Your Love Alive This Valentine’s Day

For many people, Valentine’s Day may seem like a marketing exercise designed to sell flowers and cards. You may feel cynical about it or that romance shouldn’t just happen on one day. However Valentine’s Day can be an excellent way to re-establish some magic and...

read more

CONTACT US

Suite 202, 7-11 Clarke Street Crows
Nest, NSW, 2065
0412 88 2345
ginny@from2to3.com.au

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