Sacredness & Togetherness
Maintaining a relationship during lockdown comes with a unique range of challenges, but the important elements in every relationship – namely, separateness and togetherness – still exist. It’s as important as ever that you are able to do your own thing to fulfil your own needs and spend time emotionally connecting with your loved one, […]
Is there a therapist near me?
Looking for a therapist near you, but not sure how to choose from all the listings or what to look for? This article will give you some guidance so you can find a local therapist with the right experience, range of services and qualifications for you. First, let’s define what a therapist or counsellor does. […]
5 Love Languages
Love is one of the most beautiful parts of the human experience, but even those in the most committed, loving relationships have to work at it. No matter what stage you’re at in your relationship, learning more about yourself and what you need most from a partner – also known as your “love language” – […]
5 ways to manage conflict in your relationship
Worried that constant disagreements and arguments are impacting your relationship? Conflict is inevitable in any relationship, especially if you are living with that person 24/7 – but if they become persistent, escalate or become destructive then you need to address this development. Here are 5 ways you can help to solve the conflict with your […]
Staying Together Through Covid-19 Lockdown
COVID-19 lockdown has presented plenty of challenges, including some specific issues facing people in relationships. Whether you’re living together, recently moved in, or currently feeling the effects of the lockdown separation, it’s possible to keep your relationship running smoothly – all it takes is some creative thinking. Being separated from your partner is tough, but […]
5 tips for a great relationship during Covid
The global pandemic makes for strange times, with many of us under various forms of lockdown, confined to home and social distancing. This has placed an unexpected, and unprecedented, strain on our relationships. Besides having to find the space to work alongside our partners, not to mention coping with the kids homeschooling – there is […]
Feelings are good to get to know and express for healthy relationship
Feelings can be difficult to handle, especially in a constructive way. While many people feel inclined to push their feelings away, the better alternative is to step into those feelings, give them a voice, and learn to express yourself effectively. When you are authentic in how you’re feeling on the inside, you’ll be able to […]
3 Tips to Being A Better Partner
If you’re in a relationship, your romantic partner should be one of the most important people in your life. They can change the quality of your life in major ways just by being around and showing you how much they love you, but no relationship is perfect – and these things can diminish over time. […]
How Much Sex Should You Actually Have?
Many people wonder how much sex they should be having. Some of them are questioning how much sex is enough for a married couple, the other ones are thinking whether they are “normal” compared to other people. If some of these questions are bothering you, don’t worry. These are common concerns that couples are sharing […]
How to Know If The Couples Counselling Isn’t Working for You?
A lot of things can go wrong in a happy marriage or relationship. While some couples struggle to establish good communication, the others feel like they don’t know each other anymore. It is not uncommon that people who have spent years together suddenly start to feel like they are strangers. In those situations, many of […]
