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From 2 to 3 Relationship and Marriage Counselling Sydney will equip you with the essential knowledge and skills you need to create healthy relationships (with yourself… and with others) that thrive.
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In 5-6 Sessions of our relationship and marriage counselling Sydney you’ll start to learn new skills, achieve breakthroughs and create positive change. In our first session we’ll unpack the tools which we will carry through our sessions.
Learn how to do it yourself.
- Connect Better
- You’ll start to see the changes within yourself and within the relationship
- You’ll start to feel better
- The relationship will not feel so hard.
- It’ll start to feel like it’s moving forward.
- Get out of survival mode and into thrive mode.
- Learn new skills to work on individually and together – to make a difference to the relationship as whole.
It’s an individual journey and an interpersonal journey.
But as a whole –
the whole relationship will change.
It’s an individual journey and an interpersonal journey.
But as a whole –
the Whole relationship will change.
Understanding support structures
When a child arrives – the focus all goes onto the child and the loving relationship gets forgotten. What happens Over time – you forget how to be together and you’re totally task focused and what’s lost is the connection between the adults.
- What were the things that brought you together in the first place?
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What are the support structures you have in place to create couple time, individual time and family time together?
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Learn new skills to respectfully communicate with each other.
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Learn how to fall in love again.
- Explore what it takes to have a healthy and thriving relationship.
- Reignite the spark in your relationship.
The difference in approaching intimacy.
It’s from the moment you wake up
The 4 things that kill a relationship are:
Criticism, defensiveness, contempt, stonewalling.
Aftermath of a fight
How to repair after a fight or regrettable incident Tools for an effective repair conversationalling.
Small things often
How to build positive lasting relationship (drip feeding).
Guys
You often think it’s your job to fix it – or to come up with the solution and make your wife feel better. But it’s much simpler than that. But actually – you just need to ask simple questions.
Great Listener
Learn the art of listening to create intimate conversation, trust, and love.
Guys
You often think it’s your job to fix it – or to come up with the solution and make your wife feel better. But it’s much simpler than that. But actually – you just need to ask simple questions.
Great Listener
Learn the art of listening to create intimate conversation, trust, and love.
ARE YOU FEELING HEARD, VALIDATED & aCKNOWLEDGED?
Individual Journey; Are you checking in with your partner –
are you holding – is it the right time to talk to your partner.
Do you ask – Is now the right time to talk about it? Do you “check-in” with them – is it the right time to have the conversation.
And what is bothering you.
You have to be calm enough – you need to come across rationally.
Is it the right time so the other person can hear it.
Supporting Couples and New Families.
Providing relationship and marriage counselling Sydney to individuals and couples from pregnancy into the early years
From 2 to 3 provides relationship and marriage counselling Sydney for those taking the big step in to parenthood. Located on Sydney’s North Shore, we are a qualified practice that uses our training and wealth of experience to aid both individuals and couples who are creating a family.
The process of having and raising a child is one of the most challenging that an individual and a couple can face. It brings a particular set of challenges to each household, and facing them can strain even the strongest couples. From 2 to 3 relationship and marriage counselling Sydney provides a service that prides itself on promoting open, honest discussion, breaking down barriers to communication, and encouraging stronger bonds as you move through this unique time.
My name is Ginny Lindsay, and I bring a wealth of formal training and personal experience to the fold. I have helped hundreds of couples tackle the difficulties of creating a life, and look forward to helping you. You can read more about me here.
From 2 to 3 offers couples and marriage counselling Sydney services across the North Shore and to the entirety of Sydney. We are ready to help you transition in to parenthood, joyfully, happily, and together.
From 2 to 3, a relationship and marriage counselling Sydney practice established by Ginny Lindsay who is also its Principal Therapist, has been providing help to individuals and couples in life-changing situations that may disturb communication between partners.