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THOUGHTS, OBSERVATIONS AND THINGS TO CONSIDER
The secret to raising happy, secure, confident children
No matter how much you love your partner, having a child can throw out the focus on your relationship as you become consumed by the need to protect and provide for them. The problem here is that the relationship between parents is an important marker of stability and...
How to protect the ‘couple bubble’ and thrive
The couple bubble is a protective space where two partners are able to focus on each other and what each needs to thrive in the relationship. In this space, you will learn how to read and understand each other - particularly when it comes to giving and receiving love...
How to have a secure and functioning relationship
At our core, all human beings are animals with basic needs, but we are also shaped by our own thoughts, beliefs, values, experiences, and expectations, among other influences. Then, when we choose a partner, we sometimes struggle to find common ground and develop a...
How you live life is a good mirror on how good your sex life is
How you live your life is a reflection of how you approach sex, and there are lots of reasons why people don’t feel fulfilled by their sex life or the intimacy in their relationship, but it’s completely within your control to change that. That attitude that you have...
Marriage Counselling: What to expect
Seeking marriage counselling, whether it’s for the first time or the hundredth, can be a daunting prospect, but it doesn’t have to be. Although every session is unique, there are a few cornerstones of counselling that tend to be most productive and helpful in dealing...
The art of good communication for a thriving relationship
Even if two people have the same experience, there’s every chance that their perspectives on that experience will be very different, and that can lead to miscommunication and disagreements in relationships. Once you get into gridlock and feel almost unable to hear or...
Sacredness & Togetherness
Maintaining a relationship during lockdown comes with a unique range of challenges, but the important elements in every relationship - namely, separateness and togetherness - still exist. It’s as important as ever that you are able to do your own thing to fulfil your...
Is there a therapist near me?
Looking for a therapist near you, but not sure how to choose from all the listings or what to look for? This article will give you some guidance so you can find a local therapist with the right experience, range of services and qualifications for you. First, let's...
5 Love Languages
Love is one of the most beautiful parts of the human experience, but even those in the most committed, loving relationships have to work at it. No matter what stage you’re at in your relationship, learning more about yourself and what you need most from a partner -...
5 ways to manage conflict in your relationship
Worried that constant disagreements and arguments are impacting your relationship? Conflict is inevitable in any relationship, especially if you are living with that person 24/7 - but if they become persistent, escalate or become destructive then you need to address...
The secret to raising happy, secure, confident children
No matter how much you love your partner, having a child can throw out the focus on your relationship as you become consumed by the need to protect and provide for them. The problem here is that the relationship between parents is an important marker of stability and...
How to protect the ‘couple bubble’ and thrive
The couple bubble is a protective space where two partners are able to focus on each other and what each needs to thrive in the relationship. In this space, you will learn how to read and understand each other - particularly when it comes to giving and receiving love...
How to have a secure and functioning relationship
At our core, all human beings are animals with basic needs, but we are also shaped by our own thoughts, beliefs, values, experiences, and expectations, among other influences. Then, when we choose a partner, we sometimes struggle to find common ground and develop a...
How you live life is a good mirror on how good your sex life is
How you live your life is a reflection of how you approach sex, and there are lots of reasons why people don’t feel fulfilled by their sex life or the intimacy in their relationship, but it’s completely within your control to change that. That attitude that you have...
Marriage Counselling: What to expect
Seeking marriage counselling, whether it’s for the first time or the hundredth, can be a daunting prospect, but it doesn’t have to be. Although every session is unique, there are a few cornerstones of counselling that tend to be most productive and helpful in dealing...
The art of good communication for a thriving relationship
Even if two people have the same experience, there’s every chance that their perspectives on that experience will be very different, and that can lead to miscommunication and disagreements in relationships. Once you get into gridlock and feel almost unable to hear or...
Sacredness & Togetherness
Maintaining a relationship during lockdown comes with a unique range of challenges, but the important elements in every relationship - namely, separateness and togetherness - still exist. It’s as important as ever that you are able to do your own thing to fulfil your...
Is there a therapist near me?
Looking for a therapist near you, but not sure how to choose from all the listings or what to look for? This article will give you some guidance so you can find a local therapist with the right experience, range of services and qualifications for you. First, let's...
5 Love Languages
Love is one of the most beautiful parts of the human experience, but even those in the most committed, loving relationships have to work at it. No matter what stage you’re at in your relationship, learning more about yourself and what you need most from a partner -...
5 ways to manage conflict in your relationship
Worried that constant disagreements and arguments are impacting your relationship? Conflict is inevitable in any relationship, especially if you are living with that person 24/7 - but if they become persistent, escalate or become destructive then you need to address...