Healthy Relationships Counselling
Are you in an unhealthy relationship, or do you want to connect on a deeper level with your partner?
I can help you work out challenges in your relationships and find a solution that is healthy for both partners. All this happens in a safe, confidential, supportive and judgment-free environment at our premises in Crows Nest.
But first, I want to share my story – so you know who you will be working with.
I have vast experience as a therapist – but most importantly I have life experience – including a divorce and raising a child as a single parent. This means I have learnt – through hard and rewarding times, to adapt to my changing circumstances. My qualifications include a Bachelor Degree in Psychotherapy, Counselling and Human Change, and I am a Member of the PACFA – Psychotherapy and Counselling Federation of Australia.
Healthy vs Unhealthy Relationships: Understanding the Difference
Relationships can be hard work, but they never should cause either party stress. A healthy relationship is when two people develop a connection based on:
- Mutual respect
- Good communication
- A sense of fun
If a relationship is not mutually supportive, or defined by continual criticism, manipulation or worse – then these are all signs of an unhealthy relationship. If you are unhappy in a relationship, but are having trouble deciding if this is ‘normal’, want to work to improve the relationship, or make the call to end the relationship – then we can help!
Can Counselling Help a Relationship?
Not convinced counselling can help your relationship?
Having doubts is perfectly normal.
Talking to a stranger can be daunting, but I guarantee you will find us understanding and supportive.We will equip you with the essential knowledge and skills you need to create healthy relationships (with yourself… and with others) that thrive!
Our sessions give you a chance to express your perspective freely and have effective communication. We will support you, and work closely with you so we can find the best possible solution for the problems you are experiencing. Some of the benefits of my couples and marriage counselling include:
- Learning how to create the skills to communicate together again effectively
- Improving the connection with your partner
Counselling can help you to start to feel better, so you can begin to move forward!
Crows Nest Relationship Counselling: Our Services
We offer a range of services, including:
- Marriage counselling
- Individual counselling
- Relationship counselling
- Couples counselling
- Perinatal counselling
- Anxiety counselling
- Grief and loss counselling