Do you feel angry with your children lately? Irritated by their behaviour? Feeling put upon and unappreciated? Finding it hard to enjoy spending time with them? Whether your children are babies, toddlers or teenagers, feeling angry or annoyed is a sign that you may need to look at your boundaries. Perhaps you are giving too […]

I work with many new mothers in my counselling practice who are juggling lots of balls in the air. Some of those balls are: looking after baby, getting your career back on track, hitting the gym to regain that pre-baby body, and trying to stay connected with your partner, family and friends. While you are […]