Almost everyone will agree that sex is one of the crucial aspects of every romantic relationship. There are many other important factors of maintaining a strong and healthy relationship, but intimacy is the major one. However, over time, many couples allow sex to fall behind, without knowing that it may
When you decide to be in a relationship with someone, it is very important to build trust, because, without it, the fear will set in and problems will start multiplying. If you want your relationship to be the best it can be, you and your partner will have to trust
Sex therapy is a type of talk therapy where couples address medical, personal, psychological and other factors affecting their sexual satisfaction. The goal of this type of therapy is to overcome emotional and physical challenges and have a pleasurable sex life and happy relationship. You might be surprised that many
On the one hand, cheating is a dirty business, but on the other, it is very exciting, and some people think that cheap thrills and memories are worth risking. Whether it has happened to you or someone you know, you probably wonder – why people cheat? Of course, knowing the
Guest Blog by Jen Dugard There are a few simple rules you can implement to protect your body from something you do VERY regularly when you have a baby. Get it right now and you can protect yourself as they get bigger and heavier, AND you might even find you
I was out at my local shopping centre this week when I saw real Christmas trees for sale and I realised just how close we are to Christmas. I know it’s a bit of a cliche, but this year has really flown, especially as I have been completing additional studies.
Guest Blog by Jen Dugard When a woman finds out she is pregnant she almost immediately starts to gather her team. Her circle of trusted friends and professionals that will help her through her pregnancy and into motherhood. There are the more obvious team members; her partner (first in line!),
More and more new parents are suffering in silence with an overwhelming feeling of being alone and isolated at a time when they expected to feel joy and excitement with the arrival of their new baby. There are many different scenarios effecting new parents: For some there is a feeling
While couples counselling can be one of the most valuable tools to strengthen a relationship, it also suffers from many misconceptions. From misconstrued notions about its purpose to misunderstandings about the process itself, many people find it challenging to separate fact from fiction – and this can prevent couples from
A long-term relationship with a significant other that you deeply love is one of the greatest joys in life, but relationships aren’t always smooth sailing. When disagreements become persistent, and communication breaks down, seeking professional help through couples counselling can be crucial in repairing and strengthening your relationship. But have
Do you struggle to make conversation with your other half? Are they always around, meaning you never get a moment to yourself? Is your relationship deteriorating, with less and less physical and emotional intimacy as time goes on? It’s possible that you’ve fallen into a common trap for couples: spending
‘I want to miss you more!’ This phrase was uttered in a recent couples counselling session. This client’s complaint was that they and their partner were spending too much time together and it was causing their relationship to suffer. This really struck a chord: after all, aren’t we supposed to