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Blogs

marriagecounselling

Common Topics Covered During Pre-Marriage Counselling

Whether you have known your partner for many years or have an arranged marriage, problems tend to creep up over time. Pre-marriage counselling is helpful to understand your partner better, ask questions you’ve never thought of before, discuss topics you otherwise take for granted and avoid future problems. Let’s discuss

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How to have a secure and functioning relationship

At our core, all human beings are animals with basic needs, but we are also shaped by our own thoughts, beliefs, values, experiences, and expectations, among other influences. Then, when we choose a partner, we sometimes struggle to find common ground and develop a relationship that makes both partners feel

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Marriage Counselling: What to expect

Seeking marriage counselling, whether it’s for the first time or the hundredth, can be a daunting prospect, but it doesn’t have to be. Although every session is unique, there are a few cornerstones of counselling that tend to be most productive and helpful in dealing with emotional blocks. Let’s explore

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The Four Seasons of True Loving

I was looking out the window the other weekend mesmerized by the pattern of rain. It took me into a meditative like state as I watched the drops fall onto leaves seemingly silently bending them as they made their way to the ground. The sight of so many drops falling

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The Big Day: Couples Counselling for Stress

The mental hurdles involved in putting together your dream wedding cannot be overemphasised. There are an enormous number of different aspects to put together, and it can be stressful. Hence, the growing field of couples counselling for pre-wedding pairs. Stress is inherent to the days leading up to a wedding. It is

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Perinatal Counselling | Taking Care of Yourself

In the days and weeks following birth, perinatal and postnatal depression will take hold of 15-20% of all new mothers. It is related to the dramatic shifts in hormones that occur in a woman’s body throughout the course of their pregnancy, and can result in nervousness, irritability, and anxiety punctuating

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Common Misconceptions about Couples Counselling

While couples counselling can be one of the most valuable tools to strengthen a relationship, it also suffers from many misconceptions. From misconstrued notions about its purpose to misunderstandings about the process itself, many people find it challenging to separate fact from fiction – and this can prevent couples from

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The Science Behind Couples Counselling

A long-term relationship with a significant other that you deeply love is one of the greatest joys in life, but relationships aren’t always smooth sailing. When disagreements become persistent, and communication breaks down, seeking professional help through couples counselling can be crucial in repairing and strengthening your relationship. But have

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