Relationship Counselling for growing families.
UNDERSTANDING SUPPORT STRUCTURES
When a child comes into the picture, the attention often shifts entirely towards the child, causing the romantic relationship between adults to be sidelined. Over time, this focus on tasks and responsibilities can erode the emotional connection that initially united you as a couple.
- What were the things that brought you together in the first place?
What are the support structures you have in place to create couple time, individual time and family time together?
Learn new skills to respectfully communicate with each other.
Learn how to fall in love again.
- Explore what it takes to have a healthy and thriving relationship.
- Reignite the spark in your relationship.
THE DIFFERENCE IN APPROACHING INTIMACY
It’s from the moment you wake up
Be a great listener
Learn the art of listening to create intimate conversations, where your partner will feel acknowledged, validated, heard and respected.
The 4 things that harm a relationship are
Criticism, Defensiveness, Contempt, Stonewalling.
Small things often
It’s the little things, done often that help to build a positive lasting relationship and create deeper intimacy.
Connect with curiosity
Trying to ‘fix’ your spouse’s problems is normal, but can leave them feeling misunderstood. Learn to connect with open-ended questions.
Aftermath of a fight
How to repair after a fight or regrettable incident. You will learn tools for an effective repair conversation.
