Anger is not necessarily a bad emotion and can in fact be a positive and useful emotion if it is used constructively and that is important to remember. The ability to set a boundary to keep yourself safe, to ask for what you want assertively and to resolve conflicts peacefully
Many people opt for marriage counseling when they feel like things are not going well in their relationship. I’m sometimes asked, “Do couples always manage to patch up their relationship by going to see a counsellor?” I would say this depends on how determined and committed both individuals are to
You wouldn’t throw away your vehicle just because it has a flat tire, so you shouldn’t give up on your marriage because it’s having a flat moment. Marriages go up and down all the time. They need constant work after the newlywed feeling fades. Consider hiring a professional for marriage
You know how relationships are usually perfect, with no problems whatsoever? Neither does anyone else. The truth of it is that relationships are challenging for just about everyone. Put two people together, no matter how much they have in common or how much they’re in love and, sooner or later,
The couple bubble is a protective space where two partners are able to focus on each other and what each needs to thrive in the relationship. In this space, you will learn how to read and understand each other – particularly when it comes to giving and receiving love –
At our core, all human beings are animals with basic needs, but we are also shaped by our own thoughts, beliefs, values, experiences, and expectations, among other influences. Then, when we choose a partner, we sometimes struggle to find common ground and develop a relationship that makes both partners feel
How you live your life is a reflection of how you approach sex, and there are lots of reasons why people don’t feel fulfilled by their sex life or the intimacy in their relationship, but it’s completely within your control to change that. That attitude that you have towards sex
Seeking marriage counselling, whether it’s for the first time or the hundredth, can be a daunting prospect, but it doesn’t have to be. Although every session is unique, there are a few cornerstones of counselling that tend to be most productive and helpful in dealing with emotional blocks. Let’s explore