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The mental hurdles involved in putting together your dream wedding cannot be overemphasised. There are an enormous number of different aspects to put together, and it can be stressful. Hence, the growing field of couples counselling for pre-wedding pairs. Stress is inherent to the days leading up to a wedding. It is

In the days and weeks following birth, perinatal and postnatal depression will take hold of 15-20% of all new mothers. It is related to the dramatic shifts in hormones that occur in a woman’s body throughout the course of their pregnancy, and can result in nervousness, irritability, and anxiety punctuating

Anxiety is a widespread concern in modern times, and it constitutes a growing issue for employers and policymakers alike. More and more firms are becoming aware of the number of man-hours lost to anxiety and stress, and the recurring issues that come along with it can have long-term impacts on