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THOUGHTS, OBSERVATIONS AND THINGS TO CONSIDER
Why Marriage Counseling Is a Good Idea
Divorce is a tragic experience to go through and to witness. It is difficult for both spouses and especially difficult for their children. Teenage children of divorce are more than three times as likely to need psychological help within a year of the separation....
Focus on the Couple
When a couple come in and they’ve had a baby, one of the challenges that they really face is this difficulty of spending enough time together.
7 Steps To Save Your Marriage After An Affair
Unfaithful spouses cause severe mental, emotional, and physical devastation in a couple’s marriage. Having an affair leads to emotional havoc on both ends, including feelings of anger mistrust, confusion, betrayal, sadness and more. Most couples call it quits right...
Anxiety Counselling and Emotionally Focused Therapy
At From2to3, we provide anxiety counselling and emotionally focused therapy methods that resound with hundreds of clients. We take a careful, bespoke look at each client we treat, to ensure that we are encouraging them to arrive as comfortable and prepared as...
Sandplay Therapy and Counselling on Sydney’s North Shore
Counselling is all about encouraging us to bare our true feelings, but this is easier said than done. People are often less than forthcoming to their therapist, and as a result, we have developed methods that encourage people who visit our practice to express...
What is Sandplay Therapy?
When experiencing challenges in your relationship, either from adjusting to your new family dynamic, communicating, or even post-natal depression, there are a variety of therapeutic techniques that can be used to help uncover the underlying issues and to heal. One of...
Parenting and the Importance of a United front | Couples Counselling
Among child-rearing experts, and couples counsellors, there is a nearly-universal consensus on the value and importance of creating a united front for your children. Being able to communicate easily and strongly with your spouse allows your child fewer entrances in...
The Biggest Myths About Relationship Counselling
As a relationship and couples counsellor, I hear lots of opinions about relationship counselling and most of them are untrue! These opinions are usually informed by depictions of counselling and therapy shown in film or television, or bad news stories told when a...
5 Ways to Save Your Marriage
I often despair that couples counselling or relationship counselling is only considered when it’s too late to save your marriage. Healthy relationships are the most significant predictor of happiness and life satisfaction, yet are often neglected or taken for granted....
Why New Parents Need Support
Having a child with your partner is an exciting time in your life but it can also be a very challenging period. Research indicates that marital satisfaction declines during the first 2 years of your child’s life, so if you are feeling unhappy in your relationship you...
Why Marriage Counseling Is a Good Idea
Divorce is a tragic experience to go through and to witness. It is difficult for both spouses and especially difficult for their children. Teenage children of divorce are more than three times as likely to need psychological help within a year of the separation....
Focus on the Couple
When a couple come in and they’ve had a baby, one of the challenges that they really face is this difficulty of spending enough time together.
7 Steps To Save Your Marriage After An Affair
Unfaithful spouses cause severe mental, emotional, and physical devastation in a couple’s marriage. Having an affair leads to emotional havoc on both ends, including feelings of anger mistrust, confusion, betrayal, sadness and more. Most couples call it quits right...
Anxiety Counselling and Emotionally Focused Therapy
At From2to3, we provide anxiety counselling and emotionally focused therapy methods that resound with hundreds of clients. We take a careful, bespoke look at each client we treat, to ensure that we are encouraging them to arrive as comfortable and prepared as...
Sandplay Therapy and Counselling on Sydney’s North Shore
Counselling is all about encouraging us to bare our true feelings, but this is easier said than done. People are often less than forthcoming to their therapist, and as a result, we have developed methods that encourage people who visit our practice to express...
What is Sandplay Therapy?
When experiencing challenges in your relationship, either from adjusting to your new family dynamic, communicating, or even post-natal depression, there are a variety of therapeutic techniques that can be used to help uncover the underlying issues and to heal. One of...
Parenting and the Importance of a United front | Couples Counselling
Among child-rearing experts, and couples counsellors, there is a nearly-universal consensus on the value and importance of creating a united front for your children. Being able to communicate easily and strongly with your spouse allows your child fewer entrances in...
The Biggest Myths About Relationship Counselling
As a relationship and couples counsellor, I hear lots of opinions about relationship counselling and most of them are untrue! These opinions are usually informed by depictions of counselling and therapy shown in film or television, or bad news stories told when a...
5 Ways to Save Your Marriage
I often despair that couples counselling or relationship counselling is only considered when it’s too late to save your marriage. Healthy relationships are the most significant predictor of happiness and life satisfaction, yet are often neglected or taken for granted....
Why New Parents Need Support
Having a child with your partner is an exciting time in your life but it can also be a very challenging period. Research indicates that marital satisfaction declines during the first 2 years of your child’s life, so if you are feeling unhappy in your relationship you...