Have you been watching Married at First Sight? Each Sunday we sit and watch the Commitment Ceremony. Which is quite similar to counseling. Apart from the fact you’re not on tv, and you don’t have 14 of your mates listening in closely. When a couple is thinking about...

Relationships are work. Some say that if you really love someone marriage is easy. That is not entirely true. There is, however, a difference between an angry, and hostile relationship turning toxic and letting life get in the way of who you once were. Sometimes it...

Divorce is a tragic experience to go through and to witness. It is difficult for both spouses and especially difficult for their children. Teenage children of divorce are more than three times as likely to need psychological help within a year of the separation....

When a couple come in and they’ve had a baby, one of the challenges that they really face is this difficulty of spending enough time together.

Unfaithful spouses cause severe mental, emotional, and physical devastation in a couple’s marriage. Having an affair leads to emotional havoc on both ends, including feelings of anger mistrust, confusion, betrayal, sadness and more. Most couples call it quits right...

At From2to3, we provide anxiety counselling and emotionally focused therapy methods that resound with hundreds of clients. We take a careful, bespoke look at each client we treat, to ensure that we are encouraging them to arrive as comfortable and prepared as...

Counselling is all about encouraging us to bare our true feelings, but this is easier said than done. People are often less than forthcoming to their therapist, and as a result, we have developed methods that encourage people who visit our practice to express...

When experiencing challenges in your relationship, either from adjusting to your new family dynamic, communicating, or even post-natal depression, there are a variety of therapeutic techniques that can be used to help uncover the underlying issues and to heal. One of...

Among child-rearing experts, and couples counsellors, there is a nearly-universal consensus on the value and importance of creating a united front for your children. Being able to communicate easily and strongly with your spouse allows your child fewer entrances in...

As a relationship and couples counsellor, I hear lots of opinions about relationship counselling and most of them are untrue! These opinions are usually informed by depictions of counselling and therapy shown in film or television, or bad news stories told when a...