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THOUGHTS, OBSERVATIONS AND THINGS TO CONSIDER
John Gottman Four Horsemen – How to communicate effectively in a relationship? (VIDEO)
Transcript of a video: John Gottman Four Horsemen - How to communicate effectively in a relationship? Communication seems to be a really big area, and I realized that thanks to all the couples in my room. It seems to be something they all wish to do better, and they...
Your Anger Problem and Your Marriage
Anger is not necessarily a bad emotion and can in fact be a positive and useful emotion if it is used constructively and that is important to remember. The ability to set a boundary to keep yourself safe, to ask for what you want assertively and to resolve conflicts...
Discussing Things Openly and Learning New Skills via Couples Counselling in Crows Nest
It is apparent that for some couples there is a reluctance to go for couples counselling because they don’t want anyone else to know the state of their relationship. They feel embarrassed to reveal all the things they might be fighting about, especially if these...
Learning How to Communicate with Your Partner via Marriage Counseling
Many people opt for marriage counseling when they feel like things are not going well in their relationship. I’m sometimes asked, “Do couples always manage to patch up their relationship by going to see a counsellor?” I would say this depends on how determined and...
Three Things That Marriage Counselling in Sydney Can Teach You
You wouldn’t throw away your vehicle just because it has a flat tire, so you shouldn’t give up on your marriage because it’s having a flat moment. Marriages go up and down all the time. They need constant work after the newlywed feeling fades. Consider hiring a...
The Big Day: Couples Counselling for Stress
The mental hurdles involved in putting together your dream wedding cannot be overemphasised. There are an enormous number of different aspects to put together, and it can be stressful. Hence, the growing field of couples counselling for pre-wedding pairs. Stress is...
Perinatal Counselling | Taking Care of Yourself
In the days and weeks following birth, perinatal and postnatal depression will take hold of 15-20% of all new mothers. It is related to the dramatic shifts in hormones that occur in a woman’s body throughout the course of their pregnancy, and can result in...
Anxiety Counselling: Five Coping Methods
Anxiety is a widespread concern in modern times, and it constitutes a growing issue for employers and policymakers alike. More and more firms are becoming aware of the number of man-hours lost to anxiety and stress, and the recurring issues that come along with it can...
Grief and Loss Counselling for Sydney’s North Shore
Coping with a loss in your family is jarring, and the loss of a child can be even more so. It can seem incomprehensible, an impossible situation, and while these life events aren’t always unexpected, this makes it no easier. Trying to grieve while juggling family and...
Relationship Counselling: Does it Work?
You know how relationships are usually perfect, with no problems whatsoever? Neither does anyone else. The truth of it is that relationships are challenging for just about everyone. Put two people together, no matter how much they have in common or how much they’re in...
John Gottman Four Horsemen – How to communicate effectively in a relationship? (VIDEO)
Transcript of a video: John Gottman Four Horsemen - How to communicate effectively in a relationship? Communication seems to be a really big area, and I realized that thanks to all the couples in my room. It seems to be something they all wish to do better, and they...
Your Anger Problem and Your Marriage
Anger is not necessarily a bad emotion and can in fact be a positive and useful emotion if it is used constructively and that is important to remember. The ability to set a boundary to keep yourself safe, to ask for what you want assertively and to resolve conflicts...
Discussing Things Openly and Learning New Skills via Couples Counselling in Crows Nest
It is apparent that for some couples there is a reluctance to go for couples counselling because they don’t want anyone else to know the state of their relationship. They feel embarrassed to reveal all the things they might be fighting about, especially if these...
Learning How to Communicate with Your Partner via Marriage Counseling
Many people opt for marriage counseling when they feel like things are not going well in their relationship. I’m sometimes asked, “Do couples always manage to patch up their relationship by going to see a counsellor?” I would say this depends on how determined and...
Three Things That Marriage Counselling in Sydney Can Teach You
You wouldn’t throw away your vehicle just because it has a flat tire, so you shouldn’t give up on your marriage because it’s having a flat moment. Marriages go up and down all the time. They need constant work after the newlywed feeling fades. Consider hiring a...
The Big Day: Couples Counselling for Stress
The mental hurdles involved in putting together your dream wedding cannot be overemphasised. There are an enormous number of different aspects to put together, and it can be stressful. Hence, the growing field of couples counselling for pre-wedding pairs. Stress is...
Perinatal Counselling | Taking Care of Yourself
In the days and weeks following birth, perinatal and postnatal depression will take hold of 15-20% of all new mothers. It is related to the dramatic shifts in hormones that occur in a woman’s body throughout the course of their pregnancy, and can result in...
Anxiety Counselling: Five Coping Methods
Anxiety is a widespread concern in modern times, and it constitutes a growing issue for employers and policymakers alike. More and more firms are becoming aware of the number of man-hours lost to anxiety and stress, and the recurring issues that come along with it can...
Grief and Loss Counselling for Sydney’s North Shore
Coping with a loss in your family is jarring, and the loss of a child can be even more so. It can seem incomprehensible, an impossible situation, and while these life events aren’t always unexpected, this makes it no easier. Trying to grieve while juggling family and...
Relationship Counselling: Does it Work?
You know how relationships are usually perfect, with no problems whatsoever? Neither does anyone else. The truth of it is that relationships are challenging for just about everyone. Put two people together, no matter how much they have in common or how much they’re in...