If you’re in a relationship, your romantic partner should be one of the most important people in your life. They can change the quality of your life in major ways just by being around and showing you how much they love you, but no relationship is perfect – and these
Imagine that you have started hearing a strange noise when you start the engine of your car. You will probably seek help from a mechanic right away. If you leave it like that for a long time, the damage to its engine might be so bad that it probably cannot
Although many people think that only divorce is leaving deep scars on their children, infidelity also has a long-lasting impact on their children. When one of the parents cheats another, the child feels cheated as well. They often feel betrayed and that can be a trigger that causes the children
Arguing with your partner is a normal thing, but sometimes it can be destructive for your relationship, especially if this is something that happens frequently. While some couples can resolve problems by make-up sex after the argument, the other ones will leave “the ring” bitter, angry, and resentful. It is
Guest Post by Jen Dugard We are all told it’s good to exercise and as mums we know we should be doing it, but sometimes it’s just hard to find the time and motivation with the other million and one things that need to be done. But what if the
Struggling to get going in the morning? Feel like it’s a triumph if you’re had a shower today? Lost your mojo post baby? Not feeling good about yourself? It can be hard when you become a parent, because it was often the things you did, that gave you your sense
Guest Blog By Jen Dugard Many mums I meet are battling things we cannot see. It’s not until you delve beneath the surface a little do you find that the appearance they are keeping up is not the complete and whole reality of life with children. From pregnant mums who
When I see clients in my relationship counselling practice, a common theme is that there is no “me time” and no “us time” or couple time. The reality is that no one will give you more time, so perhaps you need to look at your priorities, the things that matter
Do you know what your primary love language is? Love languages are a concept developed by Dr. Gary Chapman in ‘The Five Love Languages: How to Express Heartfelt Commitment to Your Mate’. the concept explains five overall ways people typically express affection to the ones they care about most. By
Are you spending too much time with your partner to the detriment of your relationship? It’s incredibly easy for couples to end up spending too much time together. This usually happens gradually due to life events, such as moving to a new area where you don’t have a social support
It’s all too easy to fall into the trap of spending all your time with your partner – whether it’s due to the needs of parenting children, increased working from home after the Covid-19 pandemic or simply slipping into a routine where you spend more and more time together. No
Do you remember the first flushes of love with your partner, and the longing you felt for them when they weren’t around? Do you dream of recapturing that feeling now you live together and maybe even have children together? It’s totally normal to want to spend all your time with