If you’re in a relationship, your romantic partner should be one of the most important people in your life. They can change the quality of your life in major ways just by being around and showing you how much they love you, but no relationship is perfect – and these
Imagine that you have started hearing a strange noise when you start the engine of your car. You will probably seek help from a mechanic right away. If you leave it like that for a long time, the damage to its engine might be so bad that it probably cannot
Although many people think that only divorce is leaving deep scars on their children, infidelity also has a long-lasting impact on their children. When one of the parents cheats another, the child feels cheated as well. They often feel betrayed and that can be a trigger that causes the children
Arguing with your partner is a normal thing, but sometimes it can be destructive for your relationship, especially if this is something that happens frequently. While some couples can resolve problems by make-up sex after the argument, the other ones will leave “the ring” bitter, angry, and resentful. It is
Guest Post by Jen Dugard We are all told it’s good to exercise and as mums we know we should be doing it, but sometimes it’s just hard to find the time and motivation with the other million and one things that need to be done. But what if the
Struggling to get going in the morning? Feel like it’s a triumph if you’re had a shower today? Lost your mojo post baby? Not feeling good about yourself? It can be hard when you become a parent, because it was often the things you did, that gave you your sense
Guest Blog By Jen Dugard Many mums I meet are battling things we cannot see. It’s not until you delve beneath the surface a little do you find that the appearance they are keeping up is not the complete and whole reality of life with children. From pregnant mums who
When I see clients in my relationship counselling practice, a common theme is that there is no “me time” and no “us time” or couple time. The reality is that no one will give you more time, so perhaps you need to look at your priorities, the things that matter
Committing to a partner is one of the most profound and life-changing decisions a person can make. It requires a great deal of thought, consideration and preparation. Pre-marital counselling can help couples make the best possible decision and prepare for a healthy and successful marriage. What is Pre-marital Counselling? Pre-marital
Beginning couples counselling can be intimidating, but it can also be a rewarding experience. You may feel as though you are on unfamiliar ground and unsure of what to expect. Letting a stranger into your relationship and talking about the difficulties you are having can feel awkward, so it is
Hi, it’s Ginny Lindsay, From 2 to 3 relationship counseling. What a beautiful day it’s been today. And I just wanted to share some thoughts about asking for what you need. So what I mean by that is many people come in and what they do is they come
Hi, it’s Ginny. I wanted to share with you about talking from the I rather than talking from the you. Now you may go, “Well what does that mean?” So when we are talking from the I, we are owning the experience. And so if I was to say, “When