Seeking marriage counselling, whether it’s for the first time or the hundredth, can be a daunting prospect, but it doesn’t have to be. Although every session is unique, there are a few cornerstones of counselling that tend to be most productive and helpful in dealing with emotional blocks. Let’s explore a few of the things […]
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THOUGHTS, OBSERVATIONS AND THINGS TO CONSIDER
Looking for a therapist near you, but not sure how to choose from all the listings or what to look for? This article will give you some guidance so you can find a local therapist with the right experience, range of services and qualifications for you. First, let’s define what a therapist or counsellor does. […]
Maintaining a relationship during lockdown comes with a unique range of challenges, but the important elements in every relationship – namely, separateness and togetherness – still exist. It’s as important as ever that you are able to do your own thing to fulfil your own needs and spend time emotionally connecting with your loved one, […]
Even if two people have the same experience, there’s every chance that their perspectives on that experience will be very different, and that can lead to miscommunication and disagreements in relationships. Once you get into gridlock and feel almost unable to hear or understand the other person’s point of view, you’re bound to wind up […]
How you live your life is a reflection of how you approach sex, and there are lots of reasons why people don’t feel fulfilled by their sex life or the intimacy in their relationship, but it’s completely within your control to change that. That attitude that you have towards sex is reflected in your attitude […]
Worried that constant disagreements and arguments are impacting your relationship? Conflict is inevitable in any relationship, especially if you are living with that person 24/7 – but if they become persistent, escalate or become destructive then you need to address this development. Here are 5 ways you can help to solve the conflict with your […]