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Blogs

Can Marriage Counselling Help You After Infidelity?

You might be wondering why should you go to a couples therapy when your partner cheated on you. After all, you haven’t done anything wrong. But, you will be surprised that when a relationship is in crisis after an affair, both partners are at least somewhat at fault.  Although you

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Should You Forgive Your Cheating Partner?

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] When your partner has an affair, you will probably get overwhelmed by the hate, anger and your mind and emotions will scream at your to never forgive. It is hard to let go of these feelings and to try looking at things from

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How to Improve Communication in Your Relationship?

An important part of every healthy relationship is communication. Many people experienced a lack of communication in their relationships, and this is one of the reasons why they start feeling distant and isolated. Communication, at its core, is about connecting by using verbal, written and physical skills to fulfill your

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The 3 Rules on How to Push your Pram

Guest Blog by Jen Dugard There are a few simple rules you can implement to protect your body from something you do VERY regularly when you have a baby.  Get it right now and you can protect yourself as they get bigger and heavier, AND you might even find you

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Overcoming the pitfalls of isolation

More and more new parents are suffering in silence with an overwhelming feeling of being alone and isolated at a time when they expected to feel joy and excitement with the arrival of their new baby. There are many different scenarios effecting new parents: For some there is a feeling

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Marriage Counselling: What to expect

Seeking marriage counselling, whether it’s for the first time or the hundredth, can be a daunting prospect, but it doesn’t have to be. Although every session is unique, there are a few cornerstones of counselling that tend to be most productive and helpful in dealing with emotional blocks. Let’s explore

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The art of good communication for a thriving relationship

Even if two people have the same experience, there’s every chance that their perspectives on that experience will be very different, and that can lead to miscommunication and disagreements in relationships. Once you get into gridlock and feel almost unable to hear or understand the other person’s point of view,

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Sacredness & Togetherness

Maintaining a relationship during lockdown comes with a unique range of challenges, but the important elements in every relationship – namely, separateness and togetherness – still exist. It’s as important as ever that you are able to do your own thing to fulfil your own needs and spend time emotionally

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