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ginny@from2to3.com.au

Blogs

Common Topics Covered During Pre-Marriage Counselling

Whether you have known your partner for many years or have an arranged marriage, problems tend to creep up over time. Pre-marriage counselling is helpful to understand your partner better, ask questions you’ve never thought of before, discuss topics you otherwise take for granted and avoid future problems. Let’s discuss

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How to have a secure and functioning relationship

At our core, all human beings are animals with basic needs, but we are also shaped by our own thoughts, beliefs, values, experiences, and expectations, among other influences. Then, when we choose a partner, we sometimes struggle to find common ground and develop a relationship that makes both partners feel

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Marriage Counselling: What to expect

Seeking marriage counselling, whether it’s for the first time or the hundredth, can be a daunting prospect, but it doesn’t have to be. Although every session is unique, there are a few cornerstones of counselling that tend to be most productive and helpful in dealing with emotional blocks. Let’s explore

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It’s Never Too Late for a New Beginning

As we come to the end of January I am feeling recharged and refreshed. I have been thinking about how we go through cycles in our lives and in our relationships. My numerology friends tell me that 2017 is the start of a new 9 year cycle, so it’s all

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Don’t Be A Martyr This Christmas

It can be hard not to get caught up in all the Christmas craziness at this time of year and make it all about creating a lot of added stress for yourself. While it can be an exciting time with a new baby or small children, I have seen many

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Is It Time to Lighten Up?

With the longer days, I am enjoying all the light that pours into my office and home right through into the early evening. At this time of year, I find many of the couples I work with in counselling are stressed and serious. It made me think about how we

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Five Ways to Get More Sleep

As a relationship counsellor I work with new parents everyday on all aspects of their relationships and their lives. A big factor that leads to conflict, irritability and even depression is sleep deprivation. While sleepless nights and disrupted sleep are part of the journey of parenthood, ongoing sleep deprivation can

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Common Misconceptions about Couples Counselling

While couples counselling can be one of the most valuable tools to strengthen a relationship, it also suffers from many misconceptions. From misconstrued notions about its purpose to misunderstandings about the process itself, many people find it challenging to separate fact from fiction – and this can prevent couples from

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