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THOUGHTS, OBSERVATIONS AND THINGS TO CONSIDER

Jul 06
2018

The Big Day: Couples Counselling for Stress

The mental hurdles involved in putting together your dream wedding cannot be overemphasised. There are an enormous number of different aspects to put together, and it can be stressful. Hence, the growing field of couples counselling (http://www.from2to3.com.au/couples-counselling) for pre-weddi ..Read more


Jul 04
2018

Perinatal Counselling | Taking Care of Yourself

In the days and weeks following birth, perinatal and postnatal depression will take hold of 15-20% of all new mothers. It is related to the dramatic shifts in hormones that occur in a woman’s body throughout the course of their pregnancy, and can result in nervousness, irritability, and a ..Read more


May 17
2018

Anxiety Counselling: Five Coping Methods

Anxiety is a widespread concern in modern times, and it constitutes a growing issue for employers and policymakers alike. More and more firms are becoming aware of the number of man-hours lost to anxiety and stress, and the recurring issues that come along with it can have long-term impacts on publi ..Read more


Apr 20
2018

Grief and Loss Counselling for Sydney’s North Shore

Coping with a loss in your family is jarring, and the loss of a child can be even more so. It can seem incomprehensible, an impossible situation, and while these life events aren’t always unexpected, this makes it no easier. Trying to grieve while juggling family and career can be an overwhelm ..Read more


Mar 16
2018

Relationship Counselling: Does it Work?

You know how relationships are usually perfect, with no problems whatsoever? Neither does anyone else. The truth of it is that relationships are challenging for just about everyone. Put two people together, no matter how much they have in common or how much they're in love and, sooner or later, they ..Read more


Feb 19
2018

6 Ways a Couple Can Pump Up Their Slump

It can happen to any couple. The love is there, but it's all become a little too routine. A little too repetitive. A little too, sigh, boring. Cheer up! There are ways to pump it back up and dump that slump! The Flip Side It's rare that both members of a couple love doing exactly the  ..Read more


Jan 12
2018

Benefits of Marriage Counseling

Have you been watching Married at First Sight? (https://9now.zendesk.com/hc/en-us/articles/115003497168-I-m-outside-of-Australia-Why-can-t-I-watch-9Now) Each Sunday we sit and watch the Commitment Ceremony. Which is quite similar to counseling. Apart from the fact you’re not on tv, and you ..Read more


Dec 14
2017

Marriage Counseling For Couples Growing Apart

Relationships are work. Some say that if you really love someone marriage is easy. That is not entirely true. There is, however, a difference between an angry, and hostile relationship turning toxic and letting life get in the way of who you once were. Sometimes it really is just life keepin ..Read more


Nov 24
2017

Why Marriage Counseling Is a Good Idea

Divorce is a tragic experience to go through and to witness. It is difficult for both spouses and especially difficult for their children. Teenage children of divorce are more than three times as likely to need psychological help within a year of the separation. However, with the help  ..Read more


Nov 21
2017

Focus on the Couple

When a couple come in and they've had a baby, one of the challenges that they really face is this difficulty of spending enough time together.  ..Read more