Why Do Millennials Often Go to Couples Therapy?
There are many stereotypes related to millennials like they are lazy, self-centred, hypersensitive and in most cases unprepared for life. However, those allegations are mostly wrong, because this new generation is very empathetic and diverse, and they want to make a social impact, but certain things can hold them back. The millennials have so many […]
A GUIDE: What To Expect At Couples And Sex Therapy?
Couples and sex therapy can help you and your partner have a healthy, strong relationship, get back on track and resolve all the intimacy issues you are dealing with. However, there are many misconceptions about what is happening behind the closed doors during the counselling. These prejudices can make you create a wrong image about […]
How To Know Whether You Need Couples Counselling and Sex Therapy?
If you and your partner have decided to seek help in order to improve your relationship, you will want to be sure that you have picked the best therapist who will find the way for you to overcome challenges and reach your goals. Before you start your quest, it is important to know that at […]
Anxiety Counselling and Emotionally Focused Therapy
At From2to3, we provide anxiety counselling and emotionally focused therapy methods that resound with hundreds of clients. We take a careful, bespoke look at each client we treat, to ensure that we are encouraging them to arrive as comfortable and prepared as possible. But with that said, anxiety counselling is not magic. Progress is not […]
Sandplay Therapy and Counselling on Sydney’s North Shore
Counselling is all about encouraging us to bare our true feelings, but this is easier said than done. People are often less than forthcoming to their therapist, and as a result, we have developed methods that encourage people who visit our practice to express themselves as openly as possible. Sandplay therapy taps in to our […]
What is Sandplay Therapy?
When experiencing challenges in your relationship, either from adjusting to your new family dynamic, communicating, or even post-natal depression, there are a variety of therapeutic techniques that can be used to help uncover the underlying issues and to heal. One of the techniques we use at From 2 to 3 is Sandplay Therapy, and I’m […]
